Yoga Camp

Yoga Camp: weekend 28-30 May

We invite you to celebrate the beginning of summer with Yoga and Meditation at Capstone Farm Country Park (114 hectares of ancient woodlands, old orchards, a freshwater lake, meadows and hedgerows) in Kent.

Entry (Saturday 11 am through Monday 5 pm) is £139 per person and £50 for under 18s. 

This includes 

 

  • the total of 4 meals (breakfasts and dinners)
  • camp accommodation (bring a tent or share one with others)
  • 4 yoga classes with Ivan and 4 meditation classes with Olga 

 

... satsangs, talks, open fire meditation, vegetarian barbecue, horse riding, sea - and a lot more!

Booking £100. To book, contact Alex on aizvolski@yahoo.co.uk (or ring him on 07833765449 after 3 pm).

The camp place details are here: http://capstonefarmcp@medway.gov.uk/environmentandplanning/greenspaceservices/countryparks/capstonefarmcountrypark.aspx. The bus will be organized separately depending on number of bookings and will cost around £10 per person one way. You are welcome to use your own car or share one with friends.

***

Yoga Camp Program:

 

Saturday 28 May

  • 11.00 – 12.30 Arrival, set up tents

  • 12.30 - 13.30 - Lunch, retreat information.

  • 13.30 – 16.00 - Free time*

  • 16.00 - 19.00 – Introduction, Yoga + Pranayama (Ivan),  Meditation (Olga)

  • 19.00 - 22.00 – BBQ, satsang near open fire

  • 22.00 - Lights out

Sunday 29 May

  • 06.30 - 07.00 - Wake up

  • 07.00 - 09.00 - Light Yoga + Pranayama (Ivan)+Meditation (Olga)

  • 09.00 - 10.00 - Breakfast, Retreat Information

  • 10.30 - 12.00 - Meditation Talk (Olga)

  • 12.00 - 17.00 - Free Time* (self arranged lunch)

  • 17.00 - 19.30 - Yoga (Ivan), Nidra Meditation (Olga)

  • 20.00 - 22.00 - Dinner, Fire Meditation, (mantra singing, live music :)

  • 22.00 - Lights out

Monday 30 April

  • 06.30 - 07.00 - Wake up

  • 07.00 - 09.00 - Light Yoga + Pranayama (Ivan)+Meditation (Olga)

  • 09.00 - 10.00 - Breakfast, Retreat Information

  • 10.30 - 12.30 - Meditation Talk (Olga)

  • 12.30 - 17.00 - Free Time* (packing, self arranged lunch)

  • 17.00 - Departure from the camp

* During the Free Time vegeratian barbecue, horse riding, skiing, 20 minutes by car from the beach, ancient castle and cathedral, 

** If you want a shuffle bus, let us know immediately, as the bus needs to be hired right now

 

See you soon!

 

Om,

 

Yogadom

 

P.S.

Related links:

1. Capstone Farm Country Park: http://www.medway.gov.uk/index/leisure/countryside/2178.html 

2. A map of the park: http://www.medway.gov.uk/capstone_cp1.pdf 

3. Rochester Castle: http://www.medway.gov.uk/tourism/44632/45143/45207.htm 

4. Rochester Cathedral: http://www.medway.gov.uk/tourism/44632/45143/45212.htm

5. The Historic Dockyard: http://www.medway.gov.uk/tourism/44632/45143/45242.htm

6. Guildhall Museum: http://www.medway.gov.uk/tourism/44632/45143/45261.htm

7. Address for GPS from М25 по А2: http://maps.google.co.uk/maps?f=d&source=s_d&saddr=A2+%4051.426600,+0.239970&daddr=Unknown+road&hl=en&geocode=FSi1EAMdYqkDAA%3BFTKYDwMdKoIIAA&mra=dme&mrcr=0&mrsp=1&sz=14&sll=51.357526,0.551891&sspn=0.030711,0.084629&ie=UTF8&ll=51.412912,0.464859&spn=0.245394,0.677032&z=11